Wednesday afternoon coached, the group who got through a 12 set session reasonably well although many tired at the end. Wanted to do a few more laps after but had dressed to lightly and was freezing as the sun went down, note for next time!
Thursday, went over to fairfield Canoe Club and had a paddle with Trinity ( I know the enemy, but they are nice people) paddled with their coordinator and chatted about various issues including the future of the Murray. Gave him some tech tip for his paddling, it was nice paddling that secion of the Yarra as I hadn't been there for many years but used to train there every day! Got home late again grrr.
Friday arvo, well not to plan at all no training too busy running around collecting gear for the weekend.
Saturday morning coaching, started day well with a coffee from the Kiss the sky cafe in Clemaits (best coffee in are mind you!) Coached group, K4 crew went very well, all boats packed for tomorrow and ready I hope.
Saturday arvo, had a great C1 paddle with Trifon who raced at sprint world champs last year, over an hour on water finally something consistant this week.
Bit stressed about how tomorrow will run, hope it goes smoothly.
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